Overcoming Burnout and Gut Issues for High-Achieving Professionals

Self-care balance self-care

As busy professionals, we often give so much of ourselves for our children and many, many others. Our own personal needs get put aside to provide...

Acceptance of Life balance feelings

As many of us know, life has its emotional highs and tumultuous downs, but the power is in sometimes just accepting what is. The fact is simply...

Feeling the feelings balance burnout relationships work environment

Recently I faced a difficult work experience where my language and intention were misinterpreted and exploded in my face. I leaned into all my...

Tips For Those Ready For Their Transformational Healing Journey